How to Use Face Scrubs to Reduce Acne and Breakouts

Every skin routine involves exfoliation, and one of the most common ways to exfoliate is using a facial scrub as an exfoliant. (Exfoliation is defined as the process of removing dead skin cells from the outer skin layer. It can make the skin smooth, but it needs to be performed in the correct manner; otherwise, it can damage the skin.)

Exfoliation, if done incorrectly, can result in skin inflammation or even acne breakout. Facial scrubbing is one method to exfoliate, also known as mechanical scrubbing. Another method is chemical exfoliation, which involves applying a skin cleanser. Both these methods are often combined, and face scrubs are applied by rubbing the skin. Not all skin types are the same, so choosing the right face scrub for different skin types are important. The skin types are mainly

  1. ● Sensitive skin
  2. ● Normal skin
  3. ● Dry skin
  4. ● Oily skin
  5. ● Combination skin

Exfoliant Types

1. Physical Exfoliants

This category of exfoliants consists of an abrasive agent that removes dead skin cells. All physical exfoliants must be rubbed repeatedly on the skin to have the necessary effect. Some examples of physical exfoliants are gritty face scrubs, cleansing pads, and cloth. Physical exfoliants are not recommended for acne-prone skin, as the friction generated by using a physical exfoliant aggravates skin inflammation during an acne breakout. Since a lot of rubbing is involved in physical exfoliants, the normal skin becomes red, and skin suffering from acne can become inflamed much more quickly.

2. Chemical Exfoliants

Chemical exfoliants do not contain abrasive agents. These exfoliants work by dissolving the bonds of the dead skin cells through an acid or enzyme so that the dead skin cells fall off the skin's surface. The main types of acids present in a chemical exfoliant are

  • ● Alpha hydroxy acids (AHA) are lactic acid, glycolic acid, and tartaric acid.
  • ● Beta Hydroxy Acid (BHA) like salicylic acid
  • ● Retinoids like Differin, retinol, and Retin A.

Tips to Exfoliate Properly Using Face Scrubs

1. Use the CORRECT Type of Facial Scrub

There is an extensive range of facial scrubs, each effective for a different type of skin. Some scrubs are too strong and will worsen the condition of already dry skin. Using the wrong type of scrub can even worsen acne.

2. Do Not Rub Too Roughly

If you are using a facial scrub with abrasive material, apply it with a short, light stroke without applying too much pressure. Moreover, never exfoliate sunburned skin or if your skin surface has cuts or open wounds.

3. Apply Moisturizer After Exfoliation

Facial scrubbing ultimately dehydrates the skin, making it drier. So, after the exfoliation process, applying a moisturizer can replenish the skin's moisture and hydrate it.

4. Exfoliation Schedule

Your skin type and procedure determine the frequency with which you exfoliate. The more forceful the exfoliation, the less frequently it should be done. Exfoliating too much might cause red, irritated skin.

Over Exfoliation: A Common Mistake

Some signs that you may be exfoliating too much include:

  • ● Increased redness
  • ●Iirritation
  • ●Itchiness
  • ●A sensation of waxiness or tightness

Suppose your acne-prone skin becomes especially dry during the cold winter months. In that case, you should also check your products to ensure they're oil-free and devoid of drying substances like salicylic acid and benzoyl peroxide.

Best Ingredient for Exfoliating Acne-Prone Skin

BHAs are the most effective acids for acne-prone skin since they can remove acne-causing oil from your pores. BHAs are also anti-inflammatory and comedolytic, which means they help prevent the creation of comedones or blemishes, so make sure to choose face scrubs that contain this acid.

FAQ's 

1. Can I use a scrub if I have acne-prone skin?

You can use a scrub on acne-prone skin, but choose gentle exfoliants. Use scrubs that are specifically formulated for sensitive or acne-prone skin. Avoid harsh scrubs that can irritate breakouts.

2. What type of scrub is best for acne-prone skin?

Look for scrubs that contain salicylic or glycolic acids. These acids help unclog pores and reduce inflammation. Avoid scrubs with large, harsh particles that can cause micro-tears in the skin.

3. How often should I scrub my acne-prone skin?

Exfoliation is recommended 1-2 times a week. Over-exfoliating can rob the skin of natural oils and lead to irritation or more breakouts.

4. Can scrubs help with acne scars?

Regular use of scrubs can fade acne scars by way of promoting skin cellular turnover. However, it is important to be gentle and no longer irritate the pores and skin further.

5. What should I do if my skin feels irritated after scrubbing?

If your skin feels irritated after scrubbing, use a soothing product, moisturizer, or ice cubes to soothe it. Consult a dermatologist if irritation persists.

6. Is it safe to scrub over active acne?

It's best to avoid scrubbing directly over active acne because this can spread bacteria and worsen inflammation. Instead, focus on exfoliating surrounding areas and use targeted treatments for active breakouts.

Conclusion

Exfoliation is an important aspect of any skincare regimen. Frequent exfoliation makes your skin appear brighter, softer, and smoother. It can also help clear your pores and prevent outbreaks. Some exfoliating creams can also help reduce indications of aging.

If you currently use acne drugs, particularly isotretinoin or topical retinoids, consult your doctor before initiating any exfoliating treatments. If you see a healthcare physician for skin issues, you should acquire her approval before modifying your skincare routine.

Explore more benefits of face scrubs and its correct usage in the following blog!

https://www.healthybeautykr.com/blogs/benefits-of-facial-scrubs-how-to-use-them-right

 

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